Therapy for The Strong Woman: Becoming One with Her
May
19
10:00 AM10:00

Therapy for The Strong Woman: Becoming One with Her

Our third event and we are getting even deeper with ourselves. Connecting with the earth and surrounding ourselves with other beautiful souls. We are learning to enjoy the simple things earth has to offer us, how to handle and coup with stress, and how to rebalance ourselves. Ofcourse the floor is open to share all while getting some movement in!

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Therapy for the Strong Woman: Health and Wellness edition
Apr
7
1:00 PM13:00

Therapy for the Strong Woman: Health and Wellness edition

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We are at it again ladies and this time we are talking all about health and wellness on a more holistic/natural preventative level. If you have any questions you want answered at the event feel free to email/dm/comment below. 

What to expect this go around : 

  • Introduction
  • Meditation with Bee Intakanok
  • Yoga with Kenda 
  • Nutrition & fitness with Francenis Baez 
  • Sister circle (this is where things get extra deep and emotional)

What you will need:

  • Yoga mats ($5 at 5 below you're welcome)
  • water & snacks (LETS HAVE A PICNIC! =D )
  • An open mind ( and a friend or two won't hurt)

This event is free but I would greatly appreciate it if you would RSVP for head count purposes  K thanks

 

I can't wait to see your beautiful faces again ladies! And I can't wait to meet new beauties as well!

 

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