Our third event and we are getting even deeper with ourselves. This time we are connecting with the earth and surrounding ourselves with other beautiful souls. We are learning to enjoy the simple things earth has to offer us, how to handle and coup with stress, and how to rebalance ourselves. Ofcourse the floor is open to share all while getting some movement in!
Come on out as always with an open mind ready to learn new techniques and knowledge of dealing with everyday stress and those internal issues we all struggle to let go of. And also gain the knowledge to create the life you truly desire.
Who can come? You of course, your mom, sister, best friend, co workers, and even your dog.
What you will need:
Snacks that feed your soul; fruits & veggies
Blanket or mat
Journal and something to write with
Note: this is a FREE meet up however the park does charge $5 for parking
Also we will be doing the "white trail" for those who want to look ahead. it will be a total of 4.1 mi round trip of beautiful scenery. You do not need to be an expert so any workout level is welcomed. It is said to be a relatively moderate course. (click the link below for actual trail information)
Please sign up below I can't wait to see you all again !!!